Passion Yoga Teacher Training Rock Well Mama Pregnancy Classes Angie's Personal Training The Effects of Meditation on the Brain. Donation Mediation: Tuesdays 8-8:30pm with Alicia Anderson

find your inner monkey

Why the Monkey? Monkeys are known to be playful, curious, mischievous, clever, adaptable, and creative. They exhibit extreme strength, balance, and flexibility. Monkeys also live together in a community, playing, working, loving and growing together.


We offer several types of yoga and fitness classes. Our experienced and certified instructors safely guide students through classes designed to be both physically and mentally challenging.


Strengthen, tone, elongate muscles, and increase flexibility. Push past your limitations. Calm your monkey mind through breathing techniques, challenging physical practice, relaxation, and finding a deeper understanding of self...
find your inner monkey.